In pregnancy, how to handle a cold or flu
When you're pregnant, having a cold or even a flu is not an impossibility. It may in fact, be your reality. In fact, being pregnant will reduce the immune system, making it more likely that you will get sick when you are pregnant. But don't worry, here are some flu remedies you should do to feel better faster in pregnancy:
You're stuffed up?
Like the store-bought saline solutions, try nasal rinses. This will help you get rid of the congestion. You can even go into your bathroom and run the shower on high heat, but don't get wet, just allow clogged sinus passages to penetrate the steam.
Make sure to stay well hydrated even though you do not feel like eating. Try to eat well while you can eat. Staying hydrated can also help stave off contractions, purely from dehydration, that could lead to preterm labor. When pregnant, this could be a real risk, so even tiny sips of fluids would be a good thing.
Although it can be hard to sleep, try to lie down and relax. Try taking a nap if you can sleep. Try propping yourself up with some pillows to relieve your breathing if you have trouble breathing while lying down.
Tea can be very soothing for your sore throat if your throat hurts. It has tannins in it that will help your throat calm down. For added convenience, you may also add honey. They have herbs that may or may not be healthy during pregnancy. Look at specialty teas. Before using any items like that to relieve your symptoms, consult with your doctor or midwife first.
When taking any over-the-counter drugs or natural remedies, be sure to consult with your doctor or midwife. Although some may be safe for breastfeeding, many others are not, and some drugs may be off-limits for you because of your personal medical background, while others are recommended. Your doctor is the best predictor whether a medication is appropriate for you to take when you are pregnant or not.
For example, acetaminophen, but not necessarily nonsteroidal anti-inflammatory drugs, may typically be taken (NSAIDs). Indeed, according to the Federal Food and Drug Administration, due to the possibility of severe complications, NSAIDs (including ibuprofen, naproxen, and aspirin) should be avoided at 20 weeks of pregnancy or older.
Could you avoid influenza and colds?
Although any cold or sniffle can't prevent you, note that a good defense is the best offense. Clean your face, avoid those who are sick and by eating well and having enough rest, take care of yourself. Stop people, even though they are in your family, that are ill. Do not feed after others or drink. It'll serve you well to become a germaphobe.
You have to note that women who are pregnant are more likely to have flu complications. This can lead to an increased risk for mom and https://teachmixer.com/coloring-pages/baby-coloring-page-15705/ baby, including the possibility that you will die of the flu. That's unusual, but it happens.
In pregnancy, flu shots are considered healthy. Actually, flu shots will sometimes provide your baby with flu immunity after birth. And when pregnant, there is a perfect excuse to consider having the flu shot.
You're stuffed up?
Like the store-bought saline solutions, try nasal rinses. This will help you get rid of the congestion. You can even go into your bathroom and run the shower on high heat, but don't get wet, just allow clogged sinus passages to penetrate the steam.
Make sure to stay well hydrated even though you do not feel like eating. Try to eat well while you can eat. Staying hydrated can also help stave off contractions, purely from dehydration, that could lead to preterm labor. When pregnant, this could be a real risk, so even tiny sips of fluids would be a good thing.
Although it can be hard to sleep, try to lie down and relax. Try taking a nap if you can sleep. Try propping yourself up with some pillows to relieve your breathing if you have trouble breathing while lying down.
Tea can be very soothing for your sore throat if your throat hurts. It has tannins in it that will help your throat calm down. For added convenience, you may also add honey. They have herbs that may or may not be healthy during pregnancy. Look at specialty teas. Before using any items like that to relieve your symptoms, consult with your doctor or midwife first.
When taking any over-the-counter drugs or natural remedies, be sure to consult with your doctor or midwife. Although some may be safe for breastfeeding, many others are not, and some drugs may be off-limits for you because of your personal medical background, while others are recommended. Your doctor is the best predictor whether a medication is appropriate for you to take when you are pregnant or not.
For example, acetaminophen, but not necessarily nonsteroidal anti-inflammatory drugs, may typically be taken (NSAIDs). Indeed, according to the Federal Food and Drug Administration, due to the possibility of severe complications, NSAIDs (including ibuprofen, naproxen, and aspirin) should be avoided at 20 weeks of pregnancy or older.
Could you avoid influenza and colds?
Although any cold or sniffle can't prevent you, note that a good defense is the best offense. Clean your face, avoid those who are sick and by eating well and having enough rest, take care of yourself. Stop people, even though they are in your family, that are ill. Do not feed after others or drink. It'll serve you well to become a germaphobe.
You have to note that women who are pregnant are more likely to have flu complications. This can lead to an increased risk for mom and https://teachmixer.com/coloring-pages/baby-coloring-page-15705/ baby, including the possibility that you will die of the flu. That's unusual, but it happens.
In pregnancy, flu shots are considered healthy. Actually, flu shots will sometimes provide your baby with flu immunity after birth. And when pregnant, there is a perfect excuse to consider having the flu shot.
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